Struggle with your relationship with food and body but not ready for one-to-one coaching yet?

Support yourself with ETPHD monthly, an exclusive monthly subscription Facebook group, with weekly accountability, bi-weekly meditation classes from Emilia, bi-weekly yoga classes from Roslyn and exclusive educational webinars from the full ETPHD team (body image; supporting hormonal health; emotional eating; track-free nutrition and more). You also have access to all ETPHD coaches to ask any questions you might have about your relationship with food and others who face similar challenges. Knowing you’re not alone is so fundamental to healing your relationship with food and yourself. All for the cost of 1 in-person yoga class per month.

Meditation and yoga classes are held bi-weekly. All classes will be posted and available to watch back at a later time if desired.